The Training Blog of jeffgehrman

Tuesday, November 4th, 2008 at 7:36 am | No Comments »

I just joined the Brooks Run Happy® Group at Sweat365!

I’m a man from Fall City WA USA, born in 1968.

My favorite sports include: running hiking team

My goals are: Winding down on a 16 week marathon training schedule to complete the 2008 Seattle Marathon. After November 2008, prepare for running in 10 races in 2009 including the Seattle Rock and Roll Marathon. My fitness goals are to be in top running shape and keep from getting injured.

My other favorite activities include: Golf and Tennis .

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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Sweat 365 is dedicated to supporting your every-day fitness, no matter what your level and no matter what your goals are.

We'll deliver you inspiration to move more - every day.

At Sweat 365 you can easily keep track of your workouts, blog about fitness and life, and connect with other athletes. You'll find training guides for races of all distances, disciplines, and levels of competition. Yes, even walking a race is competing!. Sign up here free

Activities: Year to Date

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

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The Training Blog of jeffgehrman

I just joined the Brooks Run Happy® Group at Sweat365!

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The Training Blog of jeffgehrman

I just joined the Brooks Run Happy® Group at Sweat365!

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About:jeffgehrman

Activities: Year to Date

Community

Blogroll

Archives